MEET BIFF
NEXUS INSTITUTE YOGA & WELLNESS
5-Star Yoga Alliance Affiliated Education in Nosara, Costa Rica.
Director of the 50-hour Yin Yoga Basics Training at Nexus.
Biff Mithoefer, E-RYT 500, teaches Yin Yoga workshops and teacher trainings throughout the United States and internationally. He is the author of The Yin Yoga Kit and co-author of The Therapeutic Yoga Kit.
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Biff’s teaching is informed by years of study and practice with Don and Amba Stapleton in Nosara, Costa Rica; Yin Yoga and functional anatomy with Paul Grilley; and shamanic traditions with teachers of the Shipibo lineage of Eastern Peru. He is also a dedicated student of cross-cultural shamanism as taught by Angeles Arrien.
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In addition to his teaching work, Biff is the founder and director of the Jamtse Sponsorship Project, which supports Tibetan refugee children. He lives with his family in Dorset, Vermont.
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