SELF-AWAKENING YOGA®
BASICS IMMERSION

DIRECTED BY JANEL SCHULLO, M.ED.

25-hour Yoga Alliance Continuing Education Credits

 

Next Training:

We're working on dates for 2021!

Self-Awakening Yoga® has been called a miraculous returning home to the wisdom of the body. In this 25-hour all-levels immersion you will learn the fundamentals of Self-Awakening Yoga, from accessible movement, to mindful awareness. You will experience a non-authoritarian approach to unraveling muscle tension, experience new ranges of motion, and recover natural movement.

What will I learn?

Whether new to yoga, a seasoned practitioner, teacher, or healing professional, this immersion will free you to access your inner source of intuitive guidance, bringing new depth of insight to your personal practice and your work with others.

The Self-Awakening Yoga® methodology is experiential and provides a lifetime of tools for self-awareness and practice. The course includes daily workshops, demonstrations, small group exercises, practice sessions with partners, learning psychology, and skills for designing progressive sequences of natural movement.

 

In the process of Self-Awakening Yoga®, the depth of your own body-based wisdom is allowed new space for expression. Discover your innate ability to slow down, travel to the place where the urge to move originates, and hone your capacity for intuitive knowing through the language of sensation.

Our Daily Schedule M-F

7:30 – 9:00 (MT) • Morning Self-Awakening Yoga Practice

10:30 – 12:30 • Morning Session

3:00 – 5:00 • Afternoon Session

Last Friday •  7:30 – 8:30  Graduation Celebration

Last Saturday •  11:00 am Departures

What's Included

• Comprehensive Training Manual
• Daily Self-Awakening yoga classes
• Self-Awakening Yoga Philosophy and Methodology
• Personal and Interpersonal Skill-building
• Yoga lifestyle Immersion

• Choice of 14 nights on-site accommodations or commuter option

Catered Vegan Lunch with Gluten-free alternatives

• Pre-arrival Grocery Service

• Option for two-day extended check-in and check-out

• 400 steps to miles of sandy beaches, tide pools, and surf breaks
• 300 steps to restaurants, organic markets, juice bars, and shops
• 100-hour Yoga Alliance accredited Self-Awakening Yoga® Certificate
• Friendships that will last a lifetime

About the director:

The philosophy and techniques of Self-Awakening Yoga profoundly changed Janel's life, inspiring her post-graduate research and continued inquiry. She has facilitated Self-Awakening Yoga Training Programs alongside it's founder, Don Stapleton, Ph.D. since 2007.

Required Reading:

Self-Awakening Yoga: The Expansion of Consciousness through the Body's Own Wisdom, by Don Stapleton Ph.D., Healing Arts Press, 2004.

Accommodations Options

Live on-line Remote Learning Option: $1,850

Tuition-only Commuter: $1,850

Tuition and Shared Bunk Room: $2,450
Tuition and Private Room: $2,950

This training is limited to 16 participants. Register early to ensure a place.

A $500 deposit will hold your spot.

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NEXUS INSTITUTE YOGA & WELLNESS

is a Registered Yoga School and Continuing Education Provider through the Yoga Alliance.

K-36 Playa Guiones, Nosara, Guanacaste 50206 Costa Rica
horace@nexusyoga.com +506 6302 0253

© 2021 NEXUS INSTITUTE FOR YOGA & WELLNESS 

If you are searching for one of the best yoga teacher training in Costa Rica; a Nosara Yoga Alliance Training; a Yoga Alliance Costa Rica yoga training center; on-line yoga teacher training; or a top rated yoga training in Costa Rica, please consider Nexus Institute Yoga & Wellness, listed among the five best yoga trainings in Costa Rica. Nexus Yoga School is a Costa Rica Yoga Center located a few steps from the Pacific Coast beach  in Nosara, Costa Rica.