SOBER SURF & YOGA

DIRECTED BY HORACE USRY AND JANEL SCHULLO

Next Training:

2021 Dates TBD

A Relaxed Schedule with 12-Step Recovery

Experience a “happy, joyous and free” retreat in beautiful Nosara, Costa, Rica. Janel and Horace are your guides.  We offer an authentic group experience designed to enrich your relationship with your “Higher Power” but with plenty of time to explore the many activities in our wonderful community. 

 

About Your Week

Every morning you will have the option to rise early to explore the many activities available here in Nosara.  Typically we  go for a short walk to the beach to either surf, enjoy the tide pools or go for a nice morning walk.  Surf lessons are available from any of the several local surf schools if you want to improve your surfing or to learn to surf for the first time.  Playa Guiones is an excellent beach to learn to surf.  At 9:30 am there is a 75 minute yoga practice relating  yoga to 12-Step Recovery with focus on using yoga, mediation and breathing exercises to deepen your relationship with your Higher Power.  There is free time from 10:45 to Noon to eat, explore or rest and relax. There is a 12-Step Meeting everyday at Noon.  Monday, Wednesday and Friday we will attend the local Sober Surfers 12_Step meeting a short walk from our retreat.  Tuesday, Thursday and Saturday we will have our own 12-Step Meeting among the retreat participants. The focus of these meetings will be strengthening our relationships with each of our own personal Higher Power.  One to four PM is free time to do what ever your heart desires.  We will have a group meditation everyday from 4:00 to 4:30 PM.
 

Janel and Horace will lead you through the daily yoga, meditation and 12-Step Meetings.  You are free to choose from any of the myriad of additional activities.  You are on your own for all meals.  The facility has two shared kitchens.  There are many wonderful local restaurants, cafe's, juice bars, organic markets, and fruit stands within walking distance. There are no mandatory activities.

Group Activities
Daily Yoga:  9:30 - 10:45 AM
Daily 12 Step Meetings:  Noon to 1 PM
Daily Meditation:  4:00 to 4:30 PM

Outside Activity Options

  • World Class Surfing

  • Canopy Zipline Tours

  • Horseback Adventures

  • Local Permaculture Tour

  • Deep Sea Fishing

  • Paddle Board Tours

  • Local Restaurants

  • Massage

  • ATV Tours

  • Beautiful Beaches

  • Incredible Sunsets

 

Accommodations

Nexus Institute's private residence is located a few steps from the Pacific Ocean in beautiful Nosara, Costa Rica. The property features an expansive canopy-level vaulted ceiling yoga studio, two kitchens, quiet sitting areas, and a salt water pool. Accommodations range from private to shared rooms. You will be within easy walking distance to the beach, tidal pools, shops, markets, and restaurants. Orientation includes a full tour of local dining and organic grocery options. Explore local restaurants or build your own tropical meals in two well-equipped kitchens. Horace and Janel are present on site throughout the training.

Accommodations Options

Tuition-only Commuter: $350

Tuition and Shared Bunk Room: $650 per person
Tuition and Private Room: $950 per person

Couples Tuition and Private Room $1250 per couple

This immersion is limited to 24 participants. Register early to ensure a place.

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NEXUS INSTITUTE FOR YOGA & WELLNESS

is a Registered Yoga School and Continuing Education Provider through the Yoga Alliance.

K-36 Playa Guiones, Nosara, Guanacaste 50206 Costa Rica
horace@nexusyoga.com +506 6302 0253

© 2020 NEXUS INSTITUTE FOR YOGA & WELLNESS  ALL RIGHTS RESERVED

If you are searching for one of the best yoga teacher training in Costa Rica; a Nosara Yoga Alliance Training; a Yoga Alliance Costa Rica yoga training center; on-line yoga teacher training; or a top rated yoga training in Costa Rica, please consider Nexus Institute Yoga & Wellness, listed among the five best yoga trainings in Costa Rica. Nexus Yoga School is a Costa Rica Yoga Center located a few steps from the Pacific Coast beach  in Nosara, Costa Rica.