MINDFUL YOGA IMMERSION

Directed by Horace Usry & Janel Schullo

Next Immersion:

2020 Date TBD

Nexus Institute • Nosara, Costa Rica

Investment: $350

 

A Relaxed Schedule with Gentle Yoga and Mindfulness

Refresh your yoga practice and your self in beautiful Nosara, Costa, Rica. Janel and Horace are your guides.  We offer an authentic group experience with  plenty of time to explore the many activities in our wonderful community. This immersion is designed to send you home relaxed, renewed, and equipped with new tools for continued wellness.

About your week

Every morning you will have the option to rise early to explore the many activities available here in Nosara.  Typically we go for a short walk to the beach to either surf, enjoy the tide pools or walk the sandy beach.  At 9:30 am there is a 90 minute Gentle Yoga practice using Self-Awakening Yoga movement inquiries to unravel tension and build relaxed awareness. There is free time from 11:00 am to 3:00 pm to eat, explore or rest and relax. Everyday at 3:00 pm there is a 90 minute group session with Self-Awakening Yoga and mindfulness practices to take home. In the evenings you will have the option to join Horace and Janel for sunset meditations on the beach, poolside dinners at Casa Nexus, and visiting our favorite local restaurants.
 

Janel and Horace will lead you through the daily yoga, group sessions and meditation.  You are free to choose from any of the myriad of additional activities.  Casa Nexus has two shared kitchens.  There are many wonderful local restaurants, cafe's, juice bars, organic markets, and fruit stands within walking distance. There are no mandatory activities.

Group Activities
Daily Gentle Yoga:  9:30 - 11:00 AM
Daily Group Sessions:  3:00 - 4:30 PM

Accommodations

Nexus Institute's private residence is located a few steps from the Pacific Ocean in beautiful Nosara, Costa Rica. The property features an expansive canopy-level vaulted ceiling yoga studio, two kitchens, quiet sitting areas, and a salt water pool. Accommodations range from private to shared rooms. You will be within easy walking distance to the beach, tidal pools, shops, markets, and restaurants. Orientation includes a full tour of local dining and organic grocery options. Explore local restaurants or build your own tropical meals in two well-equipped kitchens. Horace and Janel are present on site throughout the training.

Accommodations Options

Tuition-only Commuter: $350

Tuition and Shared Bunk Room: $650 per person
Tuition and Private Room: $950 per person

Couples Tuition and Private Room $1250 per couple

This immersion is limited to 12 participants. Register early to ensure a place.

Get More Information

K-36 Playa Guiones, Nosara, Guanacaste 50206 Costa Rica
horace@nexusyoga.com +506 6302 0253

© 2020 NEXUS INSTITUTE FOR YOGA & WELLNESS  ALL RIGHTS RESERVED

If you are searching for one of the best yoga teacher training in Costa Rica; a Nosara Yoga Alliance Training; a Yoga Alliance Costa Rica yoga training center; on-line yoga teacher training; or a top rated yoga training in Costa Rica, please consider Nexus Institute Yoga & Wellness, listed among the five best yoga trainings in Costa Rica. Nexus Yoga School is a Costa Rica Yoga Center located a few steps from the Pacific Coast beach  in Nosara, Costa Rica.